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What is CBT? Therapy that can make a difference!


GBP 101.00

What is CBT? Therapy that can make a difference!

Health-Services
Sadia Ghafoor
Luton, England, UK
07944310811
3/16/2023 11:16:28 PM
CBT is an evidence-based therapy that explores the link between how thoughts can impact how you feel and behave. The therapist and client work together to look at more beneficial thinking styles, creating positive feelings and altering behaviors. CBT has a good evidence base for a wide range of mental health problems in adults, older adults, children and young people.
What is CBT? Therapy that can make a difference!

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